No chocolates for cold sores

January 31, 2010 on 4:54 am | By admin | In Health

Arginine is an amino acid that has been suspected in the formation of cold sores. So you must abstain from food riched in arginine.  Foods like chocolates, oatmeals, nuts, peas, almonds and wheat products. If you already have cold sores, a bar of chocolate can only aggravate your condition. 

 

Moreover, don’t eat salty foods. It can be extremely painful when salt touches the lesions in your lips or mouth. Seek for other helpful tips on cold sore home remedies help and other natural methods from experts, family & friends and from the internet. Always remember that prevention is always better than finding a cure.

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